Chicken with spices
Ingredients : 1 chicken cut into portions1/2 teaspoon chilli2 tbl. thyme3 tsp. Whole wheat1 tsp garlic granules1 chicken cut into portions1/2 teaspoon chilli2 tbl. thyme3 tsp. Whole wheat1 tsp garlic...
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Octopus in wine sauce with thyme
Preparation Time: 75 min - Ingredients for 4 people: 1 pound octopus500ml red wine150ml olive oil500ml waterpepper1 tablespoon thyme1 teaspoon cumin15 grains of allspice2 bay leaves Execution:Cut the...
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Mediterranean pasta with chicken
Ingredients: 180 g peeled artichokes 1 tblsp olive oil 360 g of purified chicken fillet, cut into small pieces ¼ cup chicken broth (or chicken cube) ¼ cup dry white wine 1 tbsp oregano 200g red...
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Diet Recipes With Low Calories
CannelloniPer serving:Typical recipe 823 calories.Dietary version 367 calories.We save 456 calories. Ingredients of standard recipe: 1/2 pound of cannelloni, 1/2 pound ground beef, 2 tablespoons...
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Meatballs with ouzo and oats
ingredients: ½ pound of ground beef ½ kilo minced pork 1 large onion 8 tbsp oatmeal 6 tbsp olive oil 8 tbsp ouzo 2 eggs Salt and pepper Spearmint and Caraway Flour and vegetable oil for frying...
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Risotto with fried prawns by chef John Loukakos
INGREDIENTS (4 servings) For the risotto 1.200 g. chicken broth 400 gr. risotto rice (arborio, carnarolli) 120 gr. olive oil 150g. onion, chopped 10g. garlic, chopped 200g. white wine 12 large...
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