Octopus in wine sauce with thyme
Preparation Time: 75 min - Ingredients for 4 people: 1 pound octopus500ml red wine150ml olive oil500ml waterpepper1 tablespoon thyme1 teaspoon cumin15 grains of allspice2 bay leaves Execution:Cut the...
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Constantinople kebabs with sumac
Preparation time: 90 minutes Ingredients for 4 people 600g. minced lamb400g. minced Beef2 medium onions, chopped200g. breadcrumbs2 cloves garlic, finely chopped100ml olive oil2 eggs1 tablespoon...
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Diet Recipes With Low Calories
CannelloniPer serving:Typical recipe 823 calories.Dietary version 367 calories.We save 456 calories. Ingredients of standard recipe: 1/2 pound of cannelloni, 1/2 pound ground beef, 2 tablespoons...
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Quinoa balls stuffed with cheese
Ιngredients: ~ 240 g red beans (one can) ~ 1 cup quinoa ~ 1 1/2 cup water ~ 70g tomato paste ~ 1 slice of bread ~ 3-5 tablespoons chopped parsley ~ 1 teaspoon thyme ~ 1 clove garlic ~ 1 teaspoon...
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Risotto with fried prawns by chef John Loukakos
INGREDIENTS (4 servings) For the risotto 1.200 g. chicken broth 400 gr. risotto rice (arborio, carnarolli) 120 gr. olive oil 150g. onion, chopped 10g. garlic, chopped 200g. white wine 12 large...
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Nutritional salad with quinoa in no time !!
Ingredients: ~ 200 g Quinoa ~ 250 ml of vegetable broth ~ 1 avocado cleaned and cut into cubes ~ 4 fresh onions cut into thin slices ~ 1 tomato cut into cubes ~ 1 cucumber cleaned and cut into cubes...
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