RECIPES~TIPS

Beef with honey, carrots and paprika

Ingredients - Recipe for 4 people -1 Kg beef cut into cubes-500ml beef broth-50ml olive oil-250g. carrots, cut into rings-150ml red wineBalsamico vinegar-30ml-10g. smoked paprika-1 Onion chopped-1...

Stuffed Peppers with buckwheat

Ingredients: 4 green peppers 15 to 20 tablespoons of buckwheat 1 large onion 2 cloves of garlic little chopped parsley salt and pepper cumin olive oil little tomato juice, optional Execution:Mix...

Velvet soup of sweet potatoes and pumpkin

Ingredients for 4-6 people 1 small pumpkin (about 1.5 kg)1 sweet potato diced1 leek into rings3 to 4 sprigs of celery chopped3 carrots chopped1 onion, cut into ringszest and juice of 1 orangeolive...

Chicken with spices

Ingredients : 1 chicken cut into portions1/2 teaspoon chilli2 tbl. thyme3 tsp. Whole wheat1 tsp garlic granules1 chicken cut into portions1/2 teaspoon chilli2 tbl. thyme3 tsp. Whole wheat1 tsp garlic...

Octopus in wine sauce with thyme

Preparation Time: 75 min - Ingredients for 4 people: 1 pound octopus500ml red wine150ml olive oil500ml waterpepper1 tablespoon thyme1 teaspoon cumin15 grains of allspice2 bay leaves Execution:Cut the...

Constantinople kebabs with sumac

Preparation time: 90 minutes Ingredients for 4 people 600g. minced lamb400g. minced Beef2 medium onions, chopped200g. breadcrumbs2 cloves garlic, finely chopped100ml olive oil2 eggs1 tablespoon...

Mediterranean pasta with chicken

Ingredients: 180 g peeled artichokes 1 tblsp olive oil 360 g of purified chicken fillet, cut into small pieces ¼ cup chicken broth (or chicken cube) ¼ cup dry white wine 1 tbsp oregano 200g red...

Diet Recipes With Low Calories

CannelloniPer serving:Typical recipe 823 calories.Dietary version 367 calories.We save 456 calories. Ingredients of standard recipe: 1/2 pound of cannelloni, 1/2 pound ground beef, 2 tablespoons...

Quinoa balls stuffed with cheese

Ιngredients: ~ 240 g red beans (one can) ~ 1 cup quinoa ~ 1 1/2 cup water ~ 70g tomato paste ~ 1 slice of bread ~ 3-5 tablespoons chopped parsley ~ 1 teaspoon thyme ~ 1 clove garlic ~ 1 teaspoon...