Organic Millet Flakes (250g)
OLA BIO
Light, nutritious and 100% gluten-free millet flakes, perfect for breakfast, sports nutrition and everyday healthy meals. A breakfast that doesn’t feel heavy? At 35+, that’s pretty much priceless!
Category: Grains
Product code: 1058
Availability: AVAILABLE NOT AVAILABLE
If you want a food that gives you energy without causing stomach discomfort, millet flakes are exactly what you need. Gentle on digestion, naturally rich in magnesium, B vitamins and fiber, they support heart health, energy, mood and stable blood sugar levels.
Plus: naturally gluten-free, making them ideal for sensitive stomachs or people with wheat intolerance.
🔬 Science-Supported Benefits
– Helps reduce blood pressure & supports heart function
– Supports stable blood sugar (suitable for type 2 diabetes)
– Reduces gallstone risk due to its insoluble fiber (American Journal of Gastroenterology)
– Rich in lignans, which convert to heart-protective compounds
– May reduce risk of hormone-related cancers (International Journal of Epidemiology)
– Whole grain intake can reduce childhood asthma risk (ISAAC Study)
📌 Usage
– Add 3–4 tbsp to yoghurt, smoothies or milk
– Prepare as warm porridge
– Mix into salads, soups or bowls for extra fiber
🧾 Ingredients
100% Organic Millet Flakes
📊 Nutrition per 100g
Energy 360 kcal • Fat 4 g • Carbs 69 g • Sugars 1.5 g • Fiber 4 g • Protein 10 g • Salt 0.01 g
🌿 Certifications & Origin
Origin: EU
Certifications: Organic
Suitable for: Vegan, gluten-free diets, wheat intolerance
📦 Packaging & Storage
Craft pouch 100–500 g
Store in a cool, dry place.
⚠ Precautions
May contain traces of nuts, cereals & sesame. Consult a doctor if you have special dietary conditions.