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Athletes breakfast


Athletes breakfast

Athletes breakfast

Proper nutrition for athletes start at 'breakfast'. This is the most important meal of the day and basic for a healthy diet. Generally, athletes who tend to eat breakfast, have a more balanced diet, choose foods with a lower fat, have lower blood cholesterol levels and better control their body weight, mental clarity and have more energy for exercise.
4.86€ 5.40€

Category: Superfoods

Related categories: Nutrition, Sports nutrition, Dukan - Keto - Paleo diets

Product code: 515-2360



Contains bran flakes, cranberries, sunflower seeds, organic mullberries, raisins.

Cranberies: is an excellent source of vitamin C and very rich in fibers, magnesium, vitamin E and vitamin K.

Raisins: contain antioxidants, dietary fiber, potassium, selenium, vitamin A, B vitamins and iron.

Sunflower seeds: They have anti-inflammatory properties, and help lowering cholesterol,
relax our nerves, protect our heart, have antioxidant and anticancer activity.

Mullberries: they are rich in vitamin C and E, anthocyanins, phytochemicals that are responsible for its antioxidant and anti-inflammatory properties. Mullberries have more potassium than a banana (776mg per 100g). A small amount of dried white berry covers almost 10% of the daily needs of the body calcium. It is also an excellent source of iron.

Cereal bran flekes: Is a healthy choice rich in fiber, vitamins and minerals, fat-soluble vitamins, water soluble vitamins

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