The Flaxseed also contains some phytoestrogens, which act preventively against the cancer or delay its development, reduce cholesterol and boost the immune system.

It is rich in calcium, vitamins B1, B2, vitamin E and protein. It is low in sodium and it is gluten free, so the flour produced from it to be more easily digested and highly suitable for people with gastrointestinal problems.

Due to its high content of fiber (lignin, a substance that has attracted attention because of the potential antitumor activity, antimicrobial, antibacterial action, there is a hundred times more in linseed than in porridge, soy, wheat, rye), protects the body from constipation (10-20g. one tablespoon of flaxseed or flaxseed oil sandwich) and acts proactively bowel malignancies.

At the same time, the consumption relieves asthma, menstrual pain, menopausal symptoms and the irritable bowel syndrome.