Ginger flakesOne of the most common spices, is a key ingredients of Chinese cuisine and Thai cusine with a somewhat pungent flavor wich relishes sweets, desserts, sauces, exotic foods, drinks and cocktails. Ginger root is considered as an aphrodisiac, probably because it stimulates blood circulation. The powder is included in the preparation of curry and in Turkey it is used to flavor salep.
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Ginger, as , is an essential ingredient of Chinese and ayurvedic medicine.
Benefits of Ginger:
It has been used in Chinese Medicine for thousands of years and is said to help:
Soothe digestive disturbances
Alleviate nausea (great in early pregnancy)
Calm coughing and respiratory troubles
Stimulate the circulatory system
Relieve muscle aches and pain
Get rid of dandruff
Emerging evidence shows it helps lower cholesterol
Japanese research has found Ginger is effective in lowering blood pressure and cancer risk