The Nutritional Yeast with B12 125g by Ola Bio is a functional food rich in high biological value protein and fortified with vitamin B12. It is GMO-free, high in dietary fiber, and supports gut health thanks to its probiotic properties. Its inactive form makes it suitable even for people with sensitivities to gluten or yeast products. Nutritional yeast is an excellent source of B-complex vitamins, which are essential for the nervous system’s proper functioning and mental well-being. A favorite among vegans and vegetarians, it can be used both as a recipe ingredient and a seasoning.

Benefits:
High biological value protein source, enriched with vitamin B12, rich in B-complex vitamins, high in fiber, supports gut microbiota, aids nervous system balance and mood, suitable for vegans and vegetarians.

How to Use:
Salads, muesli, breakfast bowls, yogurt, soups, sauces, omelets, smoothies, fruit juices, chips, popcorn, kale chips, crackers, cookies, roasted vegetables, oven-baked potatoes.

Nutritional Information per 100g:
Energy: 1460kJ/349kcal, fat: 5g, saturated fat: 1g, carbohydrates: 39g, sugars: 1g, dietary fiber: 20g, protein: 47g, salt: 0.3g, thiamine (B1): 41mg, riboflavin (B2): 18mg, niacin: 420mg, pantothenic acid: 140mg, pyridoxine (B6): 34mg, folic acid: 6000mcg, vitamin B12: 44mcg, zinc sulfate: 120mg, calcium: 80mg, iron: 4mg, potassium: 2200mg.

Servings per pack: ~25 (5g per serving)

Ingredients:
100% dried inactive nutritional yeast

Origin:
Estonia

Allergen Information:
May contain traces of celery, cereals containing gluten, soy, mustard, sulfur dioxide and sulfites, milk, sesame, eggs, peanuts, tree nuts and their derivatives.