Bacharopoleio
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Recipes

Power Breakfast with oats, goji berry, blueberry, berries and nuts!

Power Breakfast with oats, goji berry, blueberry, berries and nuts!

Ingredients and preparation:

  • 5 ml flaked oats
  • 2 tablespoons cranberry
  • 2 tablespoons almond broken
  • 3 kg raisins
  • 2 tablespoons Goji Berry
  • 1 teaspoon blueberry
  • 2 tablespoons pumpkin
  • 2 tablespoons sunflower

Add yogurt or milk and enjoy a healthy breakfast.

The milk can be hot or cold and can add extra cinnamon.

A meal rich in nutritional values ​​that helps to keep us satiated, control our weight and recommended in many recipes diet.

Bacharopolio
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BACHAROPOLEIO SUGGESTS:
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