🧡 Why choose Black Tahini Organic 250 g?

If you love deep, roasted flavor and want real substance on your plate, black tahini is your everyday ally. With 21 g of plant protein per 100 g, good fats, and 12 g of dietary fiber, it supports satisfying breakfasts, balanced snacks, and rich sauces — with no added sugar or salt. Its velvety texture blends perfectly into dips, dressings, and sweet creations, while its bold taste elevates everything from yogurt with honey to hummus and tahini soups.

🔬 Science-backed benefits
(Relate to the nutrients of sesame/tahini and the scientific literature around them.)

• High in calcium — contributes to the maintenance of normal bones and teeth.

• Sesame lignans (sesamin, sesamolin) — show antioxidant activity in the literature.

• Dietary fiber — helps satiety and normal bowel function.

• Source of plant protein & “good” fats — support a balanced diet.

• Minerals (Mg, Fe, Zn, Cu) — involved in energy metabolism, immune function, and protection from oxidative stress.

• B-vitamins — contribute to normal nervous system function and reduction of fatigue.

• Cardiovascular support — when unsaturated fats replace saturated fats, they help maintain normal cholesterol.

• Natural energy & nourishment — nutrient density that “powers up” breakfast/snacks.

• Suitable for fasting & vegan diets; for children, consume only if there is no sesame allergy.

Note: The above are based on scientific studies on sesame/tahini nutrients and apply within a balanced diet. They do not replace medical advice.

📌 How to Use

• As a breakfast spread on wholegrain bread with banana and honey.

• In hummus, dips, and tahini soup for a creamy texture.

• In salad dressings with lemon or balsamic.

• In smoothies for body and satiety.

• In no-sugar treats, energy balls, or cookies.

🧾 Ingredients

100% organic black sesame, ground (tahini).
No added sugar. No added salt. Vegan.

📊 Nutrition per 100 g

Energy 2554 kJ / 610 kcal • Fat 51 g • of which saturates 7.5 g • Carbohydrates 7.0 g • of which sugars <0.5 g • Fibre 12 g • Protein 21 g • Salt 0.1 g

🌿 Certifications & Origin

• Produced in: Greece

• Certification: Organic product (EU)

• Suitable for: Vegan, fasting periods, diets with no added sugar/salt

📦 Packaging & Storage

250 g pack. Manufacturer: OLA BIO. Code: ΒΣΣ153. Barcode: 5204217917730.
Store in a cool, dry place away from direct sunlight. Natural separation of sesame oil on the surface may occur. Stir well before use.

⚠ Warnings

Contains sesame. May contain traces of celery, gluten, lupin, sulphur dioxide and sulphites, soy, mustard, milk, egg, peanuts, tree nuts and their products. High in calories; consume in moderation as part of a balanced diet.