🧡 Why choose this Gluten-Free Trahanas?
If you want Greek winter comfort without gluten, this trahanas is your go-to. Based on rice & corn, it thickens beautifully in soups, cooks like a risotto-style “trahanotto,” and pairs perfectly with chicken or red meats. It holds texture, absorbs flavor, and serves easily for family meals—egg-free, lactose-free, wheat-free.

A warm bowl of gluten-free trahanas with a spoonful of happiness. The only “heavy” thing is the plate from the seconds! 😄

🔬 Evidence-Based Benefits:
– Gluten-free: suitable for people with celiac disease or gluten intolerance within a GF diet.
– Balanced meal base: carbs + protein; works great with veggies/protein for a complete dish.
– Free-from alternative: wheat/egg/lactose-free for special diets or fasting.
(Based on nutrition literature & celiac diet guidelines.)

📌 How to Use:
– Classic trahanas soup: sauté onion, add stock, stir in trahanas and simmer until thick.
– “Trahanotto” (risotto-style): add stock gradually, finish with olive oil/lactose-free cheese/herbs.
– With poultry or meats: cook in pot or oven to absorb juices & aromas.
Indicative time: 10–15′ on the stovetop (adjust to preferred texture).

🧾 Ingredients:
Corn starch, rice flour, corn flour, soy drink, soy flour, emulsifier: mono- & diglycerides of fatty acids, thickener: guar gum, salt.
Allergens: Contains soy.

📊 Nutrition per 100g:
Energy: 1730 kJ / 409 kcal
Fat: 3.8 g — of which saturates: 2.5 g
Carbohydrate: 74 g — of which sugars: 1 g
Dietary fiber: 4 g
Protein: 18 g
Salt: 1.3 g

🌿 Certifications & Origin:
– Origin: Greece (Grecian Living brand).
– Manufacturer statement: Gluten-free.
– Suitable for: Gluten-free, wheat-free, egg-free, lactose-free, vegan/fasting.
– SKU: 0353.

Packaging & Storage:
Pack: 400g.
Store in a cool, dry place away from humidity & sunlight.
Servings: ~4 × 100g.