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Nutrition

Honey + Cinnamon

Honey + Cinnamon

Science today says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a magazine in Canada, in the issue dated 17 January 1995 gave the following list of diseases that can be cured by honey and cinnamon as revealed by a research by scientists in western countries:

HEART DISEASE:

Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also those who have already had a heart attack, if they do this process daily, it will help them not to suffer again. Regular use of the above process helps in proper functioning of breath and strengthens the heart beat.In America and Canada, various hospitals cared for patients successfully and have found that as we age, the arteries and veins lose their flexibility and clog. Honey and cinnamon revitalize the arteries and veins.

ARTHRITIS:

Patients with arthritis may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when doctors took care of their patients with a mixture of one tablespoon of honey and half teaspoon of cinnamon powder before breakfast, they found that within a week from 200 people who had been caring, almost 73 patients were totally relieved of pain and within a month, mostly all the patients who could not walk or move because of arthritis started walking without pain.

CYSTITIS:

Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. Destroying germs in the bladder.

CHOLESTEROL:

Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 456 grams of tea water, given to a cholesterol patient, was shown to reduce the level of cholesterol in the blood by 10% within two hours. As mentioned in arthritis patients, if taken three times a day, every year cholesterol is cured. According to the information in this journal, pure honey taken with food when relieves from cholesterol.

COLD:

Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold and clear the sinuses.

STOMACH DISORDERS:

When honey is taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

Bloating:

According to the studies done in India and Japan, showed that if honey is taken with cinnamon powder the stomach is released from natural gas.

IMMUNE SYSTEM:

Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viruses. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood cells to fight bacteria and viruses.

INDEGESTION:

Cinnamon powder mixed with two tablespoons of honey, when taken before food it relieves the heavy and indigestible meal.

FLU:

A scientist in Spain has proved that honey contains a natural ingredient which kills the flu germs and saves the patient

LONGEVITY:

Tea made ​​with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder and three cups of water and boil. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and slows aging.

WEIGHT LOSS:

Daily in the morning half an hour before breakfast on an empty stomach and at night before going to bed, drink honey and cinnamon powder boiled in one cup water. If taken regularly, it reduces the weight of even the most extremely obese individuals. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even if the person dieting high in calories.

CANCER:

Recent research in Japan and Australia, revealed that advanced cancer of the stomach and bones have been successfully treated. Patients suffering from these cancers should take a daily tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.

FATIGUE:

Recent studies have shown that the sugar content of honey is more helpful rather than detrimental to the body strength. Elderly, who take honey and cinnamon powder in equal parts,

are more alert and flexible. Dr Milton, who has done the research, says that a half tablespoon of honey in a glass of water sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 pm when the vitality of the body starts to decrease, increases the vitality of the body within a week .