Sugar free CranberriesThe most famous perhaps benefit resulting from the consumption of cranberries is that cranberries prevent urinary tract infections.
More specifically, it has been proved that the cranberries prevent bacterial adhesion to the walls of the urinary tract. Cranberries are also known for their high content of vitamin C, antioxidants and phytochemicals.
Cranberries are particularly rich in tannins (proanthocyanidins), flavonoids, flavonols, ellagic acid, chlorogenic acid, quercetin, myricetin and others, while neutralizing the highly damaging free radicals.
Regarding the general antibacterial action, cranberries protect against the formation of dental plaque and contributing to eradicate.
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