CART
0
CART
CART AMOUNT 0.00€
Amount to spent for free shipping
Heraklion town: 35.00€ Free shipping
Greece: 55.00€ Free shipping
Cart didn't update. Please, refresh the page and try again Cart didn't update. The item is out of stock. Product has been added to the cart. Products have been added to the cart. Product has been added to the wishlist. Product has been removed from the wishlist. Cart didn't update. Newsletter consent has been updated Something went wrong. Please, try again or contact with us.

Greek Popcorn seeds (500g)

nutrition

Greek Popcorn seeds (500g)
🔍
.new
sales!

Greek Popcorn seeds (500g)

Popcorn is one of the world's healthiest and most popular snack foods. It is loaded with important nutrients and offers a variety of health benefits.
1.10€ 1.10€

Category: Nutrition

Product code: 113

Availability: AVAILABLE NOT AVAILABLE

-
+
DESCRIPTION

Why is popcorn healthy?
It is one of the most nutritious grains. Corn is rich in vitamins A and B, rich in the antioxidants lutein and zeaxanthin which protect our eyes.
Homemade popcorn is an ideal snack, with just 31 calories per cup.

Popcorn is a whole grain food that is high in important nutrients. This includes vitamins, minerals and very high amounts of fiber.

Polyphenols are antioxidants
that help protect our cells from damage by free radicals.
A study done at the University of Scranton showed that popcorn contains very large amounts of polyphenols. Polyphenol are linked to various health benefits. This includes better blood circulation, improved digestive health and a reduced risk of many diseases

Popcorn is very high in fiber: According to research, dietary fiber may reduce the risk of many diseases like heart disease, obesity and type 2 diabetes. Fiber can also help with weight loss and promote digestive health
Preparation: Heat 2-3 tablespoons of olive oil or coconut oil in a saucepan. Pour 100g of popcorn corn and cover. When the corn "pops", remove the pot from the heat and add either salt or sugar.

This is the nutrient content of a 100-gram (3.5-oz) serving of air-popped popcorn: Vitamin B1 (Thiamin): 7% of the RDI. - Vitamin B3 (Niacin): 12% of the RDI. - Vitamin B6 (Pyridoxine): 8% of the RDI. - Iron: 18% of the RDI. - Magnesium: 36% of the RDI. - Phosphorus: 36% of the RDI. - Potassium: 9% of the RDI. - Zinc: 21% of the RDI. - Copper: 13% of the RDI. - Manganese: 56% of the RDI.

free free shipping