Dosage: 1-2 spoons (3-5ml) per day.

Hemp oil is an oil with a strong taste and flavor, easy to digest, ideal for salads, mayonnaise and sauces. Today it is one of the most used oils worldwide in the field of natural medicine. Maintains an excellent ratio between ω-6 and ω-3 fatty acids.

Nutritional benefits

Hemp oil is a very nutritious product, containing antioxidants, proteins, carotene, phytosterols, phospholipids and many minerals, such as calcium, sulphur, potassium, iron, zinc and phosphorus. It is a source of high quality protein and contains all 20 known amino acids. Finally, it contains vitamin A, B1, B2, B3, B6, C, D and E. The intense green color of the oil is due to the large concentration of chlorophyll present in the seeds.

Perhaps the greatest advantage of this oil is its high content of Ω3 and Ω6 fatty acids, more than any other plant in the world, making it an ideal dietary supplement. Omega-3 fatty acids are essential for health, they are responsible for the glow of the skin, hair and eyes and basically for mental clarity. They also lubricate and clean the arteries and strengthen the immune system. Omega-3 fatty acids cannot be synthesized in the body and are obtained exclusively from the diet.

A study conducted over a 20-week period found improvements in atopic dermatitis in patients who used the oil

from hemp seeds. Hemp seeds are a complete protein source just like chicken, fish, beef because they have all the essential amino acids.

Use: It can be used in salads, as a dressing, in yogurt and in smoothies.

*It should be stored in a shady place, at room temperature and not exposed to direct sunlight.

*After opening it is kept in the refrigerator until the expiry date.

Nutritional Information Per 100g

Energy: 1382 kj / 330 kcal

Fat: 40.0g

-of which saturated: 4.0g

-of which monounsaturated fatty acids: 14.0g

-of which polyunsaturated fatty acids: 22.0g

Fiber: 0.0g

Proteins: 0.0g

Salt: 0.0g

*Does not contain carbohydrates, proteins, salt and sugar.