Studies have shown that Asians who consume substantial quantities of coconut oil in their diet do not suffer from modern diseases seen in residents of the West. It reduces stress, balances the levels of cholesterol, kills viruses that cause herpes, hepatitis C and other diseases, kills bacteria responsible for ulcers, infection of the esophagus, orthodontic disease, pneumonia, gonorrhea etc.

It kills fungi that cause infections, parasites, bacterial infections, epidermal fungi, skin irritations and other infections. Increases energy and endurance, enhancing physical and athletic performance. Improves digestion and helps in the absorption of nutrients, vitamins, minerals and amino acids from the body.

Calms stress that affects the pancreas and enzyme systems complements the body. It helps to reduce the symptoms of diabetes. It dissolves kidney stones and helps to protect them.

It acts as an antioxidant. The benefits can be attributed to the strong presence of lauric, capric and caprylic acid.