It is important to know that constipation is usually the result of another health problem and not the root the problem.

Patients who suffer from constipation, you should visit their doctor to identify the main problem and the cure. Senna in some cases can cause intestinal pains and for this reason should be blended with aromatic or digestive herbs such as ginger, cloves, dill, fennel, licorice, coriander, cardamom.

Use: In 100ml water, add 2 tbsp sennas leaves and let it stay for 5-8 hours. Then strain and consume half a cup after supper.