It is responsible for α tight skin elasticity, proper moisture and constant skin cell renewal.

Properties:

~ It has fantastic results against insect bites.
~ Whitens skin blemishes
~ Skin stretch marks
~ Tightens and hydrates the skin
~ Reduces small wrinkles
~ Slows skin aging

Use

~ Dosage: Usually, the daily dose is 5-10 grams (1-2 tablespoons). Recommended dosage: 1 tablespoon (2 tablespoons); however, it is advisable to follow your doctor's instructions if there is a specific recommendation.

~ Mixing: Add collagen to hot or cold beverages such as water, juice, milk, coffee or smoothies. It is tasteless in many cases and dissolves easily without altering the taste of the beverage.

~ Morning or Evening Use: Many people prefer to take it in the morning to boost energy and hydrate the skin during the day, while others take it in the evening to support recovery and muscle relaxation.

~ Result: For best results, daily and long-term use is recommended, as collagen takes time to show visible results in skin, joints and muscles.

The use of collagen supplements depends on why you are taking them. If you have gas or intestinal problems, it is best to mix it in the morning with your smoothies or in a cup of coffee. If you want a good night's sleep, you can take it in the evening with a glass of milk