Peltes or tomato paste is an ingredient made from tomatoes and is useful in cooking.

The preparation of the paste is done by removing the liquids from the tomatoes, peeling them. The tomato paste is then reheated until the liquid is gone and then placed in the oven with herbs. What remains is the pulp.

The paste can be used as a spread on bread or for stews.

Ingredients: Tomatoes (100% organic product) Tomato paste: 22%

Nutritional information per 100g:

Energy: 372kJ/88kcal - Fat: <0.5g of which saturated: <0.1g - Carbohydrates: 15g of which sugars: 10g - Fiber: 2.9g - Protein: 3.9g - Salt: 0. 04g

Country Germany

Recipe: VEGAN pastry with minced pea protein

Materials:

1 package of pasta for pasta

2 cups of Ola-Bio ground pea protein tea

1 finely chopped onion

2 cloves black garlic or plain

chopped parsley

1 box of canned tomatoes

1 tablespoon of tomato paste

1/3 tea cup olive oil

half a teaspoon of ground allspice

1 pinch of nutmeg

1 grated carrot

Salt Pepper

For the béchamel:

12 tablespoons of flour T.550

1 liter of vegetable broth

6 tablespoons of coconut butter