Διατροφική μαγιά πλούσια σε Β12 (125g)Nutritional yeast rich in protein, minerals, especially vitamins of complex B
Engevita can simply be sprinkled on almost any food as a condiment and has a rather cheesy taste. Its ideal on baked potatoes, salads, vegetables or any food & can also be used as a light stock for soups, stews, casseroles & also used for cooking.
~ Helps fatigue
~ Stimulates muscles and relieves cramps, decause it is rich in magnesium
~ Acts against constipation and chronic diarrhea since it improves the intestinal flora
~ Treats chronic indigestion
~ It is useful for the regulation of cholesterol
~ It strengthens the nervous system because it contains choline and vitamin B complex
~ It has anti-inflammatory activity in juvenile acne and skin eczema
~ Reduces hair loss
~ It is used as a nutritional supplement in slimming diets
~ Positive effect on simple forms of anemia due to iron
~ Studies are lately using yeast beer in diabetic patients. Decreases up to 30% sugar levels due to chromium which is proven that reduses the blood glucose levels. Vegetarians often choose beer yeast as a leading dietary supplement, since the do not eat meat, it reduses the levels of B vitamins.
Nutritional elements per 100gr. Energy: 1460kj / 349kcal -Fats: 5.0g of which saturated: 1.0g-Carbohydrates: 39g of which sugars: 1g - F. Fiber: 20g -Proteins: 47g- Salt: 0.3g - Thiamine B1: 41mg - Riboflavin B2: 18mg - Vit. B6: 34mg - Vit. B12: 44mcg - Biotin D: 0IU - Iron: 4mg