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Wheat groats ground

nutrition

Wheat groats ground
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Wheat groats ground

Wheat groats are rich in protein, fiber and carbohydrates. They have a low glycemic index, which means that after consuming them, raises the blood glucose less than other cereal and has a high satiety index, i.e. they give us the feeling of fulfillment more than other carbohydrates such as rice and potatoes.
1.10€ 1.10€

Category: Nutrition

Product code: 40

Availability: AVAILABLE NOT AVAILABLE

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DESCRIPTION

Vitamins: The nutritional value of Wheat groats are enhanced by the large amounts of B-complex vitamins it contains, such as niacin, riboflavin and thiamine.

Minerals: They are also rich in potassium and phosphorus, selenium and magnesium.

Fibers: Food high in fiber, which helps in proper bowel function and prevent constipation.

Glycemic Index: At the same time, they are also recommended for diabetic patients, because it is an excellent source of carbohydrates, but it also has a low glycemic index.

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